Ethan Sawyer 

A Bit About Me

I started my fitness journey in High School. Beginning with cross country and Track and Field, before transitioning into martial arts when I was 17. I started out with Brazilian Jiu-Jitsu and Capoeira, which eventually led to full time MMA training and conditioning.

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I have been working in the Coaching space for 3 years now as a NASM Certified Personal Trainer, and a licensed Animal Flow Instructor.  I use movements and philosophies taken from every discipline I have encountered to help clients fully understand the human animal, and bring back there natural strength and movement ability.